In the groundbreaking self-help manual called Healthy Relationships, the authors — renowned specialists in clinical psychology and special education — put forth an easy-to-follow and common sense guide that literally has the power to change lives.
This is a workbook-based, self-guided introduction to a remarkable process — the discovery and exploration of your inner worth and how you can nurture its growth while maintaining close relationships.
In the section entitled “Understanding Your Relationship With Yourself,” you will learn that by looking carefully in your inner “mirror” on a regular basis, you will come to appreciate everything you bring to all your relationships — at home, at work, and elsewhere.
In another segment, communication is revealed as an essential element in keeping lines open with others, and expressing how you truly feel. There’s even a handy checklist that facilitates communication between you and whomever you choose, making sure the conversation stays…
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